Step out of stress and into a calmer, more grounded way of being.
Simple, guided meditation sessions with breathwork as a tool
to help you slow down, release tension & reconnect
Guided meditation and breathwork sessions in Bury and the surrounding area.
No experience needed
About
Hi, I’m Rob.
I’m a meditation teacher and breathwork facilitator based in Bury.
I offer meditation and breathwork sessions across the Manchester area, helping people step out of stress, slow things down, and feel more grounded in themselves.
My sessions are simple, guided, and designed to work in real life - no experience needed.
Not sure where to start? That’s completely fine, we’ll figure it out together.
Step out of your routine, step into something real.
Meditation in nature brings a sense of space, stillness, and clarity that’s hard to find elsewhere.
What changes when you practice meditation
• You respond instead of reacting
• Your mind becomes quieter
• You feel calmer and more grounded day to day
• You create space between thoughts and actions
Choose your experience
1:1 session
Most popular
Deep personalised support tailored to your needs
£55
60 minute private session
Group session
Calm, guided group meditation in a supportive space
£20
Outdoor sessions
Outdoor meditation with guided breathwork included
£30
Online
Flexible sessions you can join from home
£15
Slow down
Breathe
Reset
Meditation and breathwork, stripped back to what actually works.
No jargon. No performance. No experience needed.
Clear, practical guidance to help you release tension and think clearly.
What to expect
Guided sessions that actually work
No experience needed
Just come as you are
60 minute sessions
Indoor, outdoor, or online
Wear comfortable clothing
Bring water